Get a glimpse of our latest addition to the EkhartYoga family! Gilda Go blends Martial Arts with Vinyasa flow in this beautiful Budokon class Try it on ekhartyoga.com/classes/introduction-to-budokon | YogaEasy
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Get a glimpse of our latest addition to the EkhartYoga family! Gilda G…
10.9K viewsAug 20, 2017
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One of my favourite sections in the Budokon Primary Series is this challenging balance flow. The video is sped up x2 and only shows one side 👊🏼✨ #budokon #budokonyoga #budokonsouthafrica #yogainspiration #yogaflow #balance #inversion #handstand #armbalance | Yoga Works
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One of my favourite sections in the Budokon Primary Series is this ch…
793 viewsNov 9, 2017
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Yoga at 50 • Dancing the Dragon Practice • Influenced by Budokon Yoga • Time Lapse
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Budokon University on Instagram: "𝔹𝕦𝕕𝕠𝕜𝕠𝕟 𝕄𝕠𝕓𝕚𝕝𝕚𝕥𝕪 𝕃𝕠𝕠𝕡 | 𝔽𝕣𝕚𝕕𝕒𝕪 𝔽𝕝𝕠𝕨 ℂ𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖 𝕨𝕚𝕥𝕙 𝕠𝕦𝕣 @themelayneshayne 🔥 Move through this Budokon Mobility Crawling Pattern loop S A L T Y G O R I L L A ＞ ＬＥA P I N G ＬＥＯＰＡＲＤ Trains your squat endurance, hip flexor strength, & explosive transitions 🦍 The Shaynes are moving through Europe 📍 𝕆𝕔𝕥 20 · Belgrade | BDK Mobility for Combat Athletes @10pbelgrade 𝕆𝕔𝕥 22–27 · Mallorca | Mallorca BJJ & Yoga Festival @
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Budokon University on Instagram: "𝔹𝕦𝕕𝕠𝕜𝕠𝕟 𝕄𝕠𝕓𝕚𝕝𝕚𝕥𝕪 𝕃𝕠𝕠𝕡 | 𝔽𝕣𝕚𝕕𝕒𝕪 𝔽𝕝𝕠𝕨 ℂ𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖 𝕨𝕚𝕥𝕙 𝕠𝕦𝕣 @themelayneshayne 🔥 Move t…
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Budokon University on Instagram: "𖣘 BUDOKON MOBILITY CHAIN CHALLENGE 𖣘 Straight from our Budokon Montana Summer camps to you - a short & sweet line drill with our @themelayneshayne ≪ Prancing Lion ×2 → Knee Cut ≪ Long Back Step ×2 → Reset SAVE IT. DO IT. SHARE IT. If you didn’t get a chance to dive deep into Budokon this summer, train with The Shayne’s this Fall in Europe or join us in Montana in 2026 𖣘 ≪ Oct 11–14 · Certification Camp · Essen, Germany @dojo_essen → 2 last spots! ≪ Oct 23–28
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