1.2K views | Take your barre routine to the next level with these tips. Trust us, the burn speaks for itself in the transformative results that appear, inside and out. : The Bar Method | The Bar Method | Facebook
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The benefits of barre begin to show up when you do! 朗 Tag a friend you want to meet you at the studio this week.  : The Bar Method | The Bar Method | Facebook
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1K views | We do barre differently at The Bar Method. Backed by science and informed by physical therapists, our technique will have you feeling your best, inside and out. All you need to do is book your next class.  : The Bar Method + @alysiamoskolis | The Bar Method | Facebook
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Ready to experience barre like never before?  Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method | Facebook
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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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A sculpted core is just a barre class away with these 3 core focused Bar Method moves.  Take class and find out for yourself! : The Bar Method | The Bar Method | Facebook
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196K views · 206 reactions | Reach your goals with The Bar Method. | The Bar Method | Facebook
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