Backstroke swimming - Drill for the perfect catch
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Backstroke swimming - Drill for the perfect catch
59.8K viewsFeb 14, 2013
YouTubeSwimTechnique TV
💦Backstroke catch up drill 💦 Backstroke Catch Up Drill, ✅ One arm will always be pointing straight up to the sky, perpendicular to the surface of the water. ✅ Complete a pull cycle and when you tag your hand outside of the water then next arm takes its turn✅ Requires a strong , efficient kick✅ Ignites the core✅ Wearing fins for the drill can help speed up tempo🏊🏼‍♀️: @lexiekellyswim 🩱: @sportiswim #swim #swimwear #backstroke #backstrokeswimming #swimmers #swimmerlife #swimdrill #swimsuits #
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💦Backstroke catch up drill 💦 Backstroke Catch Up Drill, ✅ One …
2.8K viewsFeb 3, 2025
FacebookSwimOutlet.com
Backstroke resistance training... one of the best ways to build strength, hold line, and sharpen your catch. 💥⁠ ⁠ ⁠ 🎥 emcbomb⁠ .⁠ .⁠ .⁠ .⁠ #DuoSwim #Backstroke #Swimming #SwimTechnique #SwimTraining #UnderwaterSwimming #BackstrokeSkills #StrokePerfection #SwimStrong #SwimBetter #SwimmerLife #MastersSwimming #EliteSwimmer #SwimVideo #SwimmingPower #WaterTraining #SwimCoach #SwimProgress #SwimForLife #TrainingDay | DuoSwim
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Backstroke resistance training... one of the best ways to build strength…
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FacebookDuoSwim
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