Can you do this? Yes / No? Required: strength, balance, mobility. All factors of longevity. Why? Because the most common reason for injury as we age… is falls! If you trip, and can catch yourself, boom. If you miss a step, and can catch your balance, boom! If you want to work on these three factors, we have a low impact, do at home practice for you to try. Comment: COMMUNITY and we will send it your way. Otherwise, there are 800 workouts in our MerryBody App (available from your App Store). Hey,

Can you chant Lalita Sahasranama without initiation (diksha)? 🤔 Yes, you can. 🌸 But why it is allowed and how it should be done properly is something most people misunderstand. This video explains the reason, rules, and right understanding behind chanting Lalita Sahasranama without diksha. Watch the full video to know why it works and what really matters in Devi sadhana. 🙏 📲 About the Sadhana App: Created by Om Swami ji, the Sadhana App offers over 150 awakened mantras and divine practices.

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