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🏋️ Here's an incredibly effective exercise for building adductor strength.⁠ ⁠ 🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 💯 Try it for free now for 7 days: https://www.physio-network.com/practicals/ 🤝 You'll get instant access to this Management of Groin Pain Practical with Dr. Jo Kemp plus our growing library of Practicals. | Physio Research
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Adductor Magnus Rehab Implications for practice * Adductor magnus (AM) is an important hip extensor across a range of functional tasks. * AM can be anatomically divided into four portions (AM1-4) and functionally divided into two (Anterior and posterior). * AM clinical testing should include prone position, hip extension-based testing. * Exercises in with lighter loads, lower degrees of hip flexion and an upright trunk position can strongly activate AM This review suggests that AM, due to its un
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