5 min COOL DOWN STRETCH ROUTINE | After Workout | Muscle Recovery
6:17
YouTubefitbymik
5 min COOL DOWN STRETCH ROUTINE | After Workout | Muscle Recovery
Join me for a 5 minute COOL DOWN STRETCH ROUTINE to do after your workout or as a quick stretch on its own. We'll slowly get that heart rate back down and move through some stretches to help with muscle recovery. You can do this routine at home with no equipment needed. So grab your mat and let's get stretching! 💞 xox Mik WARMUP: https ...
322.2K viewsApr 23, 2021
Cooling down Exercises
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.4M viewsJan 3, 2020
Best Cooldown Stretches After Workout | Relaxation & Recovery
15:35
Best Cooldown Stretches After Workout | Relaxation & Recovery
YouTubeChloe Ting
20.8M viewsJan 18, 2021
5 Minute FULL BODY COOL DOWN Exercises After Workout
6:17
5 Minute FULL BODY COOL DOWN Exercises After Workout
YouTubeAlex Crockford
458.6K viewsJun 21, 2022
Top videos
5 Min Standing Cool Down After Workout | Full Body Stretching Routine (beginner friendly)
5:26
5 Min Standing Cool Down After Workout | Full Body Stretching Routine (beginner friendly)
YouTubeAudrey Koomar - Home
65.7K viewsMar 9, 2022
This 5 Minute Post-Run Cooldown RULES!
7:49
This 5 Minute Post-Run Cooldown RULES!
YouTubeThe Run Experience
173.3K viewsFeb 15, 2021
5-Minute Post Workout Cool Down That Prevents Soreness & Injury (Science-Based)
6:58
5-Minute Post Workout Cool Down That Prevents Soreness & Injury (Science-Based)
YouTubeTrendTrove
1 month ago
Cooling down Benefits
GCSE PE - WARMING UP & COOLING DOWN (phases & benefits) - (Health, Fitness & Training 7.3)
5:06
GCSE PE - WARMING UP & COOLING DOWN (phases & benefits) - (Health, Fitness & Training 7.3)
YouTubeigpecomplete
29.1K viewsApr 6, 2021
What is the importance of proper warm up and cool down?
4:42
What is the importance of proper warm up and cool down?
YouTubePremier Health
56.3K viewsOct 17, 2014
The Importance Of Stretching: Warming Up & Cooling Down | Masterclass | Myprotein
6:14
The Importance Of Stretching: Warming Up & Cooling Down | Masterclass | Myprotein
YouTubeMyprotein
13.5K viewsJun 1, 2022
5 Min Standing Cool Down After Workout | Full Body Stretching Routine (beginner friendly)
5:26
5 Min Standing Cool Down After Workout | Full Body Stretching Ro…
65.7K viewsMar 9, 2022
YouTubeAudrey Koomar - Home Workouts
This 5 Minute Post-Run Cooldown RULES!
7:49
This 5 Minute Post-Run Cooldown RULES!
173.3K viewsFeb 15, 2021
YouTubeThe Run Experience
5-Minute Post Workout Cool Down That Prevents Soreness & Injury (Science-Based)
6:58
5-Minute Post Workout Cool Down That Prevents Soreness & Injury (…
1 month ago
YouTubeTrendTrove
5 MIN STRETCHING ROUTINE AFTER UPPER BODY WORKOUT | Cool Down Upper Body | Relax & Recover | Daniela
4:56
5 MIN STRETCHING ROUTINE AFTER UPPER BODY WORKOUT …
163.3K viewsSep 19, 2022
YouTubeDaniela Suarez
Fast 5 Minute Cool Down and Stretching Workout for Busy People
4:53
Fast 5 Minute Cool Down and Stretching Workout for Busy People
9.9M viewsAug 13, 2013
YouTubeFitnessBlender
5-Min Full Body Cool Down & Stretch | Post-Workout Recovery & Flexibility
6:33
5-Min Full Body Cool Down & Stretch | Post-Workout Recovery …
338 views7 months ago
YouTubeDEYOFIT
COOL DOWN | SENIORS, BEGINNERS, FITOVER50 | 5 MINUTES
6:28
COOL DOWN | SENIORS, BEGINNERS, FITOVER50 | 5 MINU…
8.2K viewsApr 13, 2021
YouTubeGoldeyFit
5:22
Quick Standing Cool Down // 5 Minute Stretch Routine After Work…
217.5K viewsDec 23, 2020
YouTubeSharon Schilder Workouts
2:11
Cool Down Exercises
55.6K viewsJul 31, 2021
YouTubeKristian Kagahastian
5:39
5 MIN COOL DOWN STRETCHES AFTER WORKOUT | RELAX AND …
416.9K viewsSep 9, 2021
YouTubegrowwithjo
0:12
The Perfect 5 Minute Cool Down | Quick Stretch & Recovery Routin…
337 views1 month ago
YouTubeBFITTUBE: Jess's Home Workouts
8:01
5 Minute Follow Along Post-Run Cooldown
520.6K viewsAug 29, 2018
YouTubeThe Run Experience
6:12
5 MIN FULL BODY STRETCH & COOL DOWN (Do This After Ever…
99.4K viewsMay 11, 2023
YouTubeMonikaFit
5:34
Take Off | 5-Min Cool Down Stretch – Full Body Recovery for After An…
18.8K views5 months ago
YouTubePatrick Frost
8:03
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
156.8K viewsAug 30, 2022
YouTubeyes2next
6:42
5 Min Full Body Cool Down Stretches - Do After Every Workout
1.3M viewsApr 29, 2023
YouTubeOliver Sjostrom
8:02
Best Cool Down & Static Stretch Routine After Exercise (How To St…
651.5K viewsJan 22, 2021
YouTubeThe Gainz Center
5:42
5 MIN COOL DOWN FOR AFTER WORKOUTS
37.3K viewsDec 5, 2023
YouTubeMonikaFit
4:02
5 minute post-run cool down | Bupa Health
414.7K viewsMay 18, 2021
YouTubeBupa Health
6:44
5 MIN FULL BODY STRETCH & COOL DOWN
3M viewsAug 30, 2021
YouTubeMadFit
10:24
10 Min Full Body Cool Down Stretches | Recovery, Flexibility + …
230.4K viewsJan 11, 2023
YouTubeEleni Fit
7:17
5 Min Full Body Cool Down Stretches - (Recovery & Flexibility)
2.4K views2 months ago
YouTubeSculptZone
5:51
Quick & Easy Standing Cool Down | Full Body 5 Minute Stretch Routine
21.7K viewsJul 14, 2022
YouTubeSharon Schilder Workouts
10:45
10 MIN COOL DOWN + STRETCH | end your workout right! - guided b…
283.7K viewsJun 28, 2020
YouTubeguidedbyangie
5:01
4 min COOL DOWN STRETCH ROUTINE | Do This After Your Wor…
1.1M viewsAug 15, 2023
YouTubefitbymik
6:08
QUICK 5MIN Cool Down & Stretch Routine
20.7K viewsSep 30, 2024
YouTubeSamuel Jordan
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.4M viewsJan 3, 2020
YouTubeChloe Ting
7:44
5 Minute Leg Static Stretching Routine | Cool Down
767.1K viewsApr 3, 2018
YouTubeAnabolic Aliens
6:01
5 MIN COOL DOWN AFTER WORKOUT | 10 BEST STRETCHE…
260.6K viewsJul 20, 2020
YouTubeHeart Of Abs
See more videos
Static thumbnail place holder