Top 12 Steel Mace Exercises for All Levels
Top 12 Steel Mace Exercises for All Levels
Aug 15, 2020
theworkoutdigest.com
14K views · 104 reactions | Flow: 5 x 3 min rounds Shaolin 360 180 Shaolin Battle Swing (Rotated 360) Add Step 1/3 low stance - Flow by: Leo Savage - Leo was also featured in our recent Steel Mace e-book: https://bit.ly/2HVYoVe | Onnit | Facebook
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