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Signs of an Eating Disorder You Shouldn't Ignore
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health.com
5 Signs You’re Not Eating Enough 🥗 Not eating enough can lead to some serious symptoms that affect your energy, mood, and overall health. Here's how to spot it and fix it: 🍽️ 1) Constant fatigue – If you're always tired, it could mean you're not getting enough calories or nutrients. Try adding more protein, healthy fats, and whole grains to your meals to boost energy. 💪 2) Irritability & mood swings – Low blood sugar from under-eating can cause mood shifts. Keep snacks like nuts or fruit hand
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Mayo Clinic Minute: Breaking down types of eating disorders - Mayo Clinic News Network
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It can be hard to tell when teenage pickiness crosses a line into an eating disorder. Dr. Jocelyn Lebow, a child psychologist who specializes in treating eating disorders, breaks down five signs your teen might have an eating disorder. https://mayocl.in/2OYijTZ | Mayo Clinic
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