Let’s talk about HRT and “bioidentical.” First: HRT just means hormone replacement therapy. It’s an umbrella term. Nothing more, nothing scary. It includes estrogen, progesterone, and sometimes testosterone — used to replace hormones the body makes less of over time (hello perimenopause and menopause). Now the word that causes so much confusion 👀 “Bioidentical.” Bioidentical simply means the hormone is chemically identical to what your body makes. That’s it. 👉 Estradiol? Bioidentical. 👉 Micro

Hormone Replacement Therapy can be a helpful option for women going through menopause, especially when symptoms are significantly affecting quality of life. I don’t recommend using it long term. There are real risks associated with extended use, including increased chances of certain cancers and cardiovascular issues. If you do pursue HRT, I encourage looking into bioidentical hormones rather than synthetic ones. Bioidentical hormones are chemically identical to those your body naturally produce