This playlist contains full yoga classes for Intermediate Yoga Students or Beginner Students who are looking for an extra challenge!

You can find a set of yoga positions modified from the beginner yoga moves and also some toned down versions of advanced yoga moves along with the basic intermediate ones to ensure a butter-smooth …

Sep 7, 2025 · Level up your yoga with these 10 intermediate poses that improve balance, strengthen the body, and deepen flexibility for lasting growth.

Plan your yoga sequences from a library of 900+ intermediate yoga poses. Further filter poses based on yoga style, chakras, muscles, theme, meridians, level, body position, and much much more!

Enter intermediate vinyasa flow: a faster pace that offers deeper levels of poses. This next level will help you to facilitate a stronger connection to your mind and body, challenging your strength and testing …

Step-by-step, Intermediate Yoga reveals six straightforward practices specifically geared to help enhance flexibility, improve your balance, build strength, boost your energy, and ease stress and …

20 Minute Intermediate Power Yoga In this full-body power flow, we will regulate the nervous system with breath and target all major muscle groups to increase strength. Align your joints for stability, and …

Here are 20 intermediate yoga poses to help you build strength, flexibility, and balance on your yoga mat.

Jan 19, 2025 · Looking for a 30-minute intermediate yoga flow that builds strength, flexibility, and control? This class will challenge you with dynamic movement, active flexibility, and poses that …

Oct 13, 2023 · Hey everyone, I’ve got a great 30 minute yoga class for you today. This is a challenging intermediate vinyasa flow practice that will help you increase flexibility, work on balance, develop …