Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. [1] Indigenous to Europe and the Middle East, [2] the plant is now widely spread …

Peppermint has a strong sweetish odor and a warm pungent taste with a cooling aftertaste. The leaves are typically used fresh as a culinary herb, and the flowers are dried and used to flavor …

Aug 30, 2024 · Peppermint is packed with perks for your health: It can aid digestion, curb your appetite, improve your memory, and more. Find out all the reasons you might try it.

Nov 16, 2023 · Peppermint is an aromatic plant, a cross between water mint and spearmint. Benefits include helping to manage digestive problems, nausea, headaches, and other health …

Oct 26, 2025 · Peppermint leaf, which comes from the peppermint plant (Mentha x piperita), contains various bioactive ingredients with health benefits. Learn more about peppermint, its …

Dec 11, 2023 · According to current research, the health benefits of peppermint may include supporting digestion, freshening breath, and alleviating migraine. Some people have …

This fact sheet provides basic information about peppermint and peppermint oil—common names, usefulness and safety, and resources for more information.