Rowing on an ergometer requires four basic phases to complete one stroke; the catch, the drive, the finish and the recovery. The catch is the initial part of the stroke.

The RowErg has become the standard for rowing programs and athletes worldwide. Our powerful Performance Monitor provides consistent, comparable results, meaning you can track your …

Dec 18, 2025 · Our certified trainers and editors found the best rowing machines by for miles and miles on over two dozen machines.

Jan 2, 2026 · Exercising on a rowing machine (also known as an ergometer or an “erg”) is not a particularly gentle or merry experience, but its full-body benefits are hard to top.

To preserve the WaterRower’s clean, minimal design, the Performance Ergometer is supplied without a built-in monitor. Simply use your own smartphone or tablet running the WaterRower …

American Made Since 1988- The Performance Ergometer with our exclusive SmartRow power meter hardware offers the most accurate training data in the rowing world. Enjoy immerse …

Nov 26, 2025 · We tested the most popular ergs for over four weeks to find the best rowing machines worth buying. We narrowed down the best options after rating each model on …

Shop rowing ergometers and machines featuring magnetic, water, and air resistance. Explore models with LCD monitors, smart workout apps, and compact designs. Perfect for indoor …

Jul 23, 2024 · Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance.

Sep 9, 2024 · Product Description The household folding rowing device can meet your indoor fitness needs. Each rowing exercise can exercise more than 80% of the muscles of the whole …