Learn what is Gond Katira, its top health benefits, uses, easy recipes, side effects, and why it is known as nature’s best coolant.

Aug 12, 2025 · Also known as tragacanth gum, gond katira is a natural resin obtained from the sap of specific plants found mostly in the Middle East and India. It’s been advocated in …

Aug 26, 2025 · Gond Katira ke Fayde aur Nuksan: गोंद कतीरा एक ऐसा प्राकृतिक सुपरफूड है जो में शरीर को ठंडक, ताकत और ताजगी देने के लिए बेहद …

May 5, 2025 · Gond katira, also known as tragacanth gum, has gained social media popularity as an excellent cooling agent this summer. The scorching heat affects your health in many ways. …

Apr 17, 2025 · What Exactly is Gond Katira? Gond Katira is a natural gum that comes from the sap of a plant called Astragalus. When you soak it in water, it swells up and turns into a jelly …

May 1, 2025 · Gond Katira, or tragacanth gum, is a prized natural resin extracted from the Astragalus plant. Traditionally used in Ayurveda and Unani medicine, it is celebrated for its …

May 30, 2025 · गोंद कतीरा के संभावित नुकसान (gond katira side effects in hindi) जहां इसके उनके फायदे हैं, वहीं कुछ सावधानियां भी ज़रूरी हैं:

Aug 14, 2025 · Explore the top health benefits of Gond Katira (Tragacanth gum) for immunity, weight gain, & skin health. Learn how to use it effectively in your daily routine.

Oct 30, 2024 · Gond Katira, often simply called “gum tragacanth,” is a natural resin exuded from the stems and roots of certain plants in the Astragalus family. It’s typically available in flake or …

Oct 8, 2025 · Gond Katira, known in English as Tragacanth gum, is a natural resin obtained from the sap of the Astragalus plant, a shrub that grows mainly in the dry mountainous regions of …