Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying can also …

Jan 9, 2025 · Crying is a common and normal reaction that often involves tears from your eyes. You might cry when something irritates your eyes because of strong feelings and emotions or as a …

Apr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and helping you self-soothe, among other benefits.

Dec 3, 2025 · Key Takeaways Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying can …

Jun 26, 2025 · Crying is a response to emotional intensity like joy, awe, anger, nostalgia, shame, or even relief. You could even cry after a big test or while listening to music that moves something deep …

Mar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your …

Oct 22, 2025 · Crying may benefit both the mind and body by restoring emotional balance, relieving pain, and improving mood. Here's why crying is good for you.

Nov 23, 2024 · Emotional tears make you feel more vulnerable, which could improve your relationships. Crying often connects people, whether it’s out of grief, love, passion, or another strong emotion.

May 21, 2024 · In general, crying is normal and healthy. It can release stress, boost your “feel-good” hormones, and even provide natural pain relief. And, as many people know from experience, you …

Discover key insights into the psychology of crying, including emotional benefits, mental health links, and the science behind tears.