CARB's mission is to promote and protect public health, welfare and ecological resources through the effective and efficient reduction of air pollutants while recognizing and considering the effects on the …

Jan 24, 2025 · These are called nutrients. Together, nutrients in food help the body work. Carbohydrates are part of a healthy diet. But some carb choices may be better for you than others. Understand …

The California Air Resources Board (CARB or ARB) is an agency of the government of California that aims to reduce air pollution. Established in 1967 when then-governor Ronald Reagan signed the …

Sep 2, 2024 · What Is a Carb? Carbohydrates are a macronutrient, meaning that they are needed in relatively large amounts. The other two macronutrients are fat and protein.

Mar 8, 2024 · A food’s chemical structure — and how quickly your body digests it — determines whether a carb is complex or simple. It takes your body longer to break down complex carbs, so they’re less …

Carbohydrates: Quality Matters What’s most important is the type of carbohydrate you choose to eat because some sources are healthier than others. The amount of carbohydrate in the diet – high or …

Read about why carbohydrates are important to the body and how they fit in a healthy diet. Explore types of carbs and examples of high carb and low carb foods.

But choosing fewer processed carb foods and paying attention to how much you are eating can make a big difference in your blood glucose and overall health. Now, let’s dig into the types of foods that …

Dec 15, 2025 · A carbohydrate, or “carb,” is a macronutrient that provides energy. Macronutrients are special nutrients your body requires in large amounts to function. The other two main macronutrients …

May 10, 2024 · Should I try a high or low carb diet? In a typical diet, carbohydrates are the main energy source for the body. The body uses them as fuel for the cells.