Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem. Bromelain causes the body to make substances that fight pain and swelling....

Oct 31, 2023 · Bromelain is a dietary supplement derived from pineapples that may have benefits for people with osteoarthritis, heart disease, and sinusitis. You can also use it as a cream to help relieve …

Jun 5, 2023 · Benefits of bromelain include reducing inflammation and swelling, promoting wound healing, easing digestion, reducing muscular or joint pain, benefiting heart health, and reducing …

Oct 20, 2025 · Bromelain is an enzyme in pineapple. Some people use it for knee pain and sinusitis. Learn other possible bromelain benefits.

Mar 31, 2025 · Bromelain is an enzyme mixture found in pineapples. It has various potential health benefits, including reducing inflammation and improving digestion.

Bromelain is a naturally occurring substance that is derived from pineapples. Bromelain may be good for digestion, removing dead skin cells from burns and reducing inflammation, swelling, muscle …

Aug 20, 2025 · If you’ve ever eaten a pineapple, you’ve consumed bromelain, which is the name for a group of enzymes promoted as a natural therapeutic agent to reduce pain and swelling, improve …

Sep 7, 2025 · Bromelain is a pineapple enzyme that may relieve pain and reduce inflammation. It may also help relieve sinusitis and aid in digestion, but more research is needed to confirm these benefits.

Bromelain can help the body digest proteins more efficiently, which is why it is sometimes taken after meals to relieve indigestion, bloating, or heartburn. It may also be useful for individuals with …

Apr 17, 2025 · Bromelain is an enzyme found in pineapples. Bromelain is commonly used as a supplement for various health advantages, including nasal relief, inflammation reduction, and …