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  1. Foot Supination: What Is it and Why Does it Happen? - WebMD

    Jul 10, 2024 · Foot supination is when your foot rolls outward toward the edges of your feet. Learn about the causes, symptoms, and treatment options for this condition today.

  2. Supination: Rotating Your Foot and Forearm - Verywell Health

    Sep 8, 2025 · Supination means turning your arm with your palms facing up or your foot with the sole facing in. Wearing shoes that fit and using orthotics can help reduce supination.

  3. Supination of the foot: Causes and treatment - Medical News Today

    Jul 20, 2023 · Supination and pronation are parts of a stride. Supination occurs when a person places weight on the outside of the foot while walking or running. Pronation is when a person …

  4. Supination of the Foot: Causes, Treatment, and Exercises

    Jun 1, 2017 · Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll …

  5. What Is Supination of the Foot and How to Identify It

    Supination is a triplanar motion. These components include inversion, where the sole of the foot turns inward. Another component is adduction, which involves the foot turning inward towards …

  6. How To Understand And Manage Pronation And Supination For ...

    Oct 29, 2025 · Pronation involves the natural inward roll of the foot during walking or running, while supination refers to the outward roll. Both are normal in small amounts, but excessive …

  7. Ultimate Guide to Supination or Underpronation

    Supination, also known as underpronation, is a condition where the foot rolls outward during walking or running. This imbalance can place excessive stress on the outer edge of the foot …