With spring forward set for this weekend, lawmakers in Arkansas are taking up a bill that would change how the state handles ...

Every spring, we look forward to the days getting longer. In exchange, we lose an hour of sleep when the clocks ‘spring ahead’ every March, which often leaves people worried ...

If you're tired of the long winter nights, you may be wondering when Daylight Saving Time comes into effect in B.C. and ...

Health experts say springing forward causes a misalignment between your internal clock and the rest of the world. They say ...

Morning light resets the rhythm. By evening, levels of a hormone called melatonin begin to surge, triggering drowsiness. Too ...

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.

Daylight saving time is this Sunday, and if a state senator gets his way, it may be the last time we spring forward in California.

This Sunday, millions of Canadians will 'spring forward', setting their clocks ahead one hour for Daylight Saving Time (DST), ...

Moving the clocks forward has been known to exacerbate symptoms of anxiety and depression, and has also been linked to an ...

Daylight Saving Time (DST) takes place each year on the second Sunday of March until the first Sunday in November. While we ...

Illinois will spring forward into Daylight Saving Time at 2 a.m. on Sunday, March 9th, 2025, and two Illinois lawmakers have introduced legislation to make the time change permanent, with the ...

How do we know that? Well one of the signs is daylight saving time kicks in this Sunday morning at 2 a.m., when clocks get ...