Helena Rowland scores a hat-trick as England run in 15 tries to thrash Spain 97-7 and warm up for the World Cup in style.

The controversial dismissal could be a spanner in the works as John Mitchell’s side continue their tournament preparations ...

Hat-trick hero Helena Rowland hopes there is more to come after World Cup favourites England launched their warm-up fixtures ...

Eva Longoria put on a sizzling display in a plunging ensemble as she enjoyed a day out in Marbella, Spain with her family.