Former First Lady Michelle Obama appeared on Amy Poehler's podcast "Good Hang" to share her bedtime routine tips—which are ...

Olympic gymnast Jordan Chiles discusses her brand ambassadorship with CorePower Yoga, the importance of talking about mental ...

Matrescence is the stage that describes the transition to motherhood. Our three experts share 6 key ways to prepare for this ...

Shop the six best comforters and duvets to try for the Scandinavian sleep method, or having two separate covers for you and your bed partner. Sleep experts share why this trend is so helpful for ...

Functional freeze is a stress response that occurs when you outwardly appear to be functioning as you usually do, but ...

When you become a mom, people around you can often create unrealistic expectations and pressures around motherhood. We talked ...

Read an excerpt from Casey Johnston’s new book A Physical Education: How I Escaped Diet Culture and Gained the Power of ...

Want to power up your pace? Increase your distance? Focus on cross training? Whatever your goals are this season, there's a pair of Nike running shoes for you. Here's what to buy.

Katherine Heigl discusses her children, pressures of being a mother, and awareness for bladder leakage as a brand ambassador ...

Dream analysts unpack what this common nightmare means.

The comedian shares how she tunes out the outside "noise" that comes with parenting.