The National Sleep Foundation recommends most adults between 26 and 64 get between seven to nine hours of sleep. People who ...

Most of Vallejo’s clientele are foreigners attracted by the two Michelin stars awarded to Quintonil last year. Others are ...

KANSAS CITY, Mo. (AP) — Henri Veesaar and KJ Lewis scored 19 points apiece and Arizona pulled away late to beat Kansas 88-77 ...

Theater at Jacksonville Middle School is just peachy, thanks in part to its upcoming production of the musical "James and the ...

Kalkbrenner scored in the paint to give No. 2 seed Creighton a 77-76 lead and the Bluejays (23-9) never trailed over the ...

True equality is not about selectively embracing privileges while avoiding responsibilities. It requires full participation ...

COLUMBUS, Ohio (AP) — Adin Hill made 27 saves, Nicolas Roy and Brandon Saad had a goal and an assist each as the Vegas Golden ...

Several west-central Illinois students are among those named to the Illinois Wesleyan University fall dean's list.

Several west-central Illinois students are among those named to the fall semester dean's list for academic achievement at ...

Alex Karaban scored 15 of his 18 points in the second half to help Connecticut rally for a 73-56 victory over Villanova in a ...

CHARLOTTE, N.C. (AP) — Kon Knueppel scored 28 points as No. 1 Duke overcame injuries to star Cooper Flagg and Maliq Brown to ...