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Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...
Air conditioners are ripe for mold. Here’s how to tell if there’s mold in your AC and how to get rid of it safely.
Hypochlorous acid helps soothe, clean, and protect the skin by killing bacteria and reducing inflammation. Dermatologists ...
A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...
Experts worry about the uptick in cases as more Gen Xers and millennials are being diagnosed with a variety of ...
The healthiest agers have one and a half big cups of coffee per day, according to preliminary research findings from a ...
Read on for expert recommendations for how to feel energetic in the morning, including foods for morning energy, sleep tips ...
Heat and humidity can pose some challenges for people with diabetes. But with these smart strategies, it’s possible to enjoy ...
Symptoms of a heart attack can appear weeks ahead of the cardiac event itself. Early warning signs include symptoms like ...
Plant-based diets, even those including highly processed foods, can reduce moderate to severe hot flashes by up to 90 percent ...
Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...
Overall, moderation is key for people with heart disease who want to drink coffee. “There are very limited guidelines,” says ...