Begin in a lunge position, and use your front leg to push forcefully off the floor, jumping as high as possible. Switch the ...

A group of friends from Toronto created a free service for runners to find running partners through an online quiz ...

American record holder Nikki Hiltz advocated powerfully for the trans community after the ban on transgender competition in ...

World Athletics has found 30 possible cases of athletes manipulating their birth records to compete for Kenya at several U20 ...

Many of us have a quiver of specialized running shoes for specific training. Yet, if pressed, most runners will admit it ...

Brooks is taking their trail running team to new heights in 2025, adding an impressive roster of athletes who are set to make ...

According to a report, the NCAA's new transgender policy is estimated to affect less than 0.1 percent of collegiate athletes ...