When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Pope Leo XIV is starting a six-week vacation this weekend at the papal summer retreat south of Rome. It's his first break ...

Former Alabama guard Josh Primo is in the latter group after the former first-round draft pick did not play in the 2024-25 ...

Though the ceasefire between Israel and Iran has been holding, 'The war remains an unfinished project, for both sides,' one ...

The Albany Times Union reports that Avi Small is under investigation for allegedly sexually harassing a fellow staffer.

“Excalibur,” a massive sculpture by Beverly Pepper, has sat outside the Edward J. Schwartz Federal Building since 1976. Two ...

Benjamin Hill travels the nation collecting stories about what makes Minor League Baseball unique. This excerpt from the ...

Arsenal manager Mikel Arteta has managed to convince Viktor Gyokeres to move to the Emirates Stadium despite interest from ...

The Louisiana State Fire Marshal's Office is reminding residents to be safe with fireworks this July Fourth holiday.

Modern Homes CEO Mary Diana died in her sleep, leaving many in shock. The late Kelvin Kiptum's widow also returned online ...

The Malacañang Press Corps (MPC) are up in arms against the Presidential Communications Office's (PCO) alleged attempt to curtail journalists' performance of their duty after it requested to remove a ...

An email from the agency praised the bill, but only some recipients will see savings. Here's what the legislation means for seniors.