For eight months a year, clocks are set forward one hour, but if congress passes the Sunshine Protection Act, the time won’t revert to standard time.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

MADISON, Wis. (WIFR) - Daylight saving time begins Sunday, March 9 and UW Health experts say parents should put their ...

Western Washington will see its first 6 p.m. sunset of the year on Wednesday and we are just days away from 7 p.m. sunsets returning.

When daylight saving time (DST) begins, many people experience disruptions in their sleep, health, and daily routines. On ...

This is one case where Elon Musk (“abolish the annoying time changes!”) is dead wrong, perhaps because he’s never lived in ...

American Academy of Sleep Medicine indicates that Daylight Saving Time has negative effects on your health and wellbeing.

Come Sunday, the sun will set closer to 7 p.m. again, but in order to get there, we have to spring ahead, which means we lose an ...

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...

Daylight saving time starts soon. Find out when and why Colorado springs forward in 2025. Plus, here's the latest on permanent daylight saving time.