Yoga can be a valuable tool for managing menopause ... Walk your hands forward until your spine is fully extended, and draw your shoulder blade onto your back. Keep your arms and hands shoulder ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

The results suggested that the ancient Chinese martial art of Tai Chi had no significant impact compared to the control group – but yoga did. Not everyone will ... Lean back into the pose, drawing ...

I was impressed to read that Queen Camilla actually did yoga at the wellness centre ... London has the most splendid ...

Join us at this one of a kind intuitive art and yoga experience. Connect to your creative side like never before at Artbox’s Yoga & Watercolour Workshop. What to Expect: Upon arrival ...

I love that the commonality of it all is just a pet, which most of the time brings happiness, even if you don't know this ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

The forested Blue Ridge Mountains serve as a serene backdrop for the Art of Living Retreat Center ... the property’s mineral-rich waters still draw wellness lovers—and activities including yoga ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Pono often switches between digital and analog, scanning things in and drawing over them ... nuances in their digital art. Beyond just power and display quality, the Yoga Slim 7i integrates ...