On Saturday, January 24, 2026, the country came together for The Reset, a nationwide call for people to step away from screens and reconnect with the world beyond them. Outward Bound USA, the nation's ...

Like scores of districts nationwide, the Spokane, Wash., school district banned cellphones during class time at the start of ...

From erasing your data to setting up Screen Time and Family Sharing, here’s how to turn an old iPhone or iPad into a safe, ...

Is the end of screen time your child's cue to fall apart? Here are tips and tricks that can ease the transition and make it ...

Staying glued to your phone is exactly what big tech companies want. However, if you’re ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Along the bell curve of self-control, I sit somewhere in that far left quadrant. When attempting to change my own behavior, I’m a notoriously lenient boss, always willing to cut myself a little slack.

As 2025 draws to a close, a viral TikTok video has sparked a digital reckoning among many young viewers: just how many days a year did you spend behind screens? The question—once relegated to wellness ...

Children exposed to high levels of screen time before age 2 showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years, according to ...

Children exposed to high levels of screen time before age two showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years, according to ...

VIRGINIA, USA — Boosting minimum wage, eliminating interest for medical debts, and requiring fentanyl testing for emergency room drug screenings are just a few of the new laws taking effect in ...

Cat Goetze has built her career in tech, but says even she's made an effort to reduce her phone screen time. The LA-based zillennial tech entrepreneur says earlier in her career, she felt she was on ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...