Yoga has been around for thousands of years, but like many age-old practices, some of its original gems slowly faded into the ...

Yoga can be a valuable complement to pulmonary therapy for chronic respiratory diseases, such as COPD and asthma. By ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Yoga is a great way to bring calmness, flexibility, and joy into your child’s life. In this article, we will share some beginner poses and tips, backed by our expert, to introduce yoga in your child’s ...

Yoga is helpful for all, but certain vulnerable groups, like women with high-risk pregnancies, may require extra precautions.

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

Yoga is not only a physical workout , it’s a holistic practice that nurtures the mind, strengthens the body and uplifts the soul.

From irregular periods and painful cramps to PCOD and Pre-Menstrual Syndrome, menstrual symptoms can reflect deeper ...

Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, ...

Learn about the importance of yoga and the fitness secrets of TV actresses on the occasion of the 11th International Yoga Day. | Entertainment News | Patrika News ...