Bodybuilding veteran Branch Warren argued that grainy muscle comes from training not genetics and discussed athletes not squatting today.

The NFL is overflowing with almost impossibly athletic human beings who earned the right to be called "freaks of nature" in the most flattering sense of ...

Once you hit 40, it can feel like muscle gain suddenly comes with a warning label. Marketing noise ramps up, recovery feels slower and the fundamentals get buried under promises of shortcuts. While it ...

In 2026, Wolfson Brands launched Best Muscle Building Supplements. It takes years, and sometimes more, for bodybuilders to come up with that fully jacked-up, monster growth. While it may appear to be ...

In the years since the pandemic, weightlifting has frequently been associated with right-wing and even neofascist politics. In the media, guys—and it's always guys—who lift are regularly portrayed as ...

Manchester United have the financial means and are considering a move to sign Antoine Semenyo in January, sources can reveal, after a former Red Devils favourite backed Ruben Amorim’s side to elbow ...

For someone who has lived and breathed fitness since the age of nine, Branko Teodorovic is more than a six-time world champion and Mr Universe winner; he’s a man on a mission. Recently inducted into ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

Charlie Rose completed 2,150 muscle-ups in 11 hours and 20 minutes A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, completed ...

A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, completed 2,150 muscle-ups - a combination of pull-ups and dips - in a day, ...

MUSCLE SHOALS, Ala. (WAFF) - Detectives and patrol officers with the Muscle Shoals Police Department are investigating a shooting that occurred on Williams Street on Saturday. Authorities said the ...