I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Manduka promises its mats are made for life, and they come with lifetime guarantees. The most durable option you can find. Yoga teacher Emma Henry’s favoured mat is the Liforme original.

The iPhone 16 Pro Max is here, leading the way as Apple’s top-tier phone for 2024. That honor doesn’t come cheap, with the Pro Max starting at $1199 and going all the way up to $1599 if you ...

Right now, the Promover Wide-Leg Yoga Pants are marked down to as little as $27 — their lowest price ever. The stretchy lounge pants are made of wrinkle-free material, making them ideal for long ...

This means you need a yoga ... yoga mat as it’s made from a durable fabric and the velcro fastening means it can be used on a variety of thicknesses. As the name suggests, this Manduka mat ...

With extremely limited kitchen counter space in my New York City apartment, I had a few non-negotiables for a dish rack or mat. It had to be easy to store and have a small footprint, plus be easy ...

I've tried and loved tons of popular yoga mats, but Manduka's Eko Yoga Mat stands out with its superior grippiness, durability, and sleek design. At-home yoga has been part of my daily routine for I ...