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Our guest columnist this week is Christopher W.T. Miller, MD, a psychiatrist and psychoanalyst practicing at the University ...
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...
Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.
The effects of climate change are now well-known and evident. As a result, more and more people are becoming aware of the ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.
Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
At current emission rates, we re just over three years away from blowing through the remaining carbon budget to limit warming to 1.5 C. This new international study paints a stark picture: the pace of ...
AI data centers, as energy-intensive facilities, are a key focus for improvement through measures like renewable energy use ...