Our articles editor was busier than ever in 2025, but this gear helped him thrive on the trails, roads, and slopes ...

For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also ...

Stay active at home with top-rated walking pads that support daily steps, make workouts easy, and promote consistent fitness without the need to visit a gym.

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.