Stay active at home with top-rated walking pads that support daily steps, make workouts easy, and promote consistent fitness without the need to visit a gym.

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about ...

The Speediance VeloNix excels for cyclists who value data and a realistic, immersive experience. I was surprised by its many features.

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

The world’s first GLP-1 weight loss treatment is being administered for pets on an experimental basis. The first cat was successfully dosed in the MEOW-1 study of OKV-119 – an investigational ...

Shakur Stevenson will aim to become a four-weight world champion when he faces WBO light-welterweight champion Teofimo Lopez in New York on 31 January. The 28-year-old will step up to the weight ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

1 Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milan, Italy 2 Department of Endocrinology, Nutrition and Metabolic Diseases, Istituto di Ricovero e Cura a Carattere ...