Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...

With more than a decade of teaching experience, including a two-year apprenticeship completed while living in Colorado and ...

In case you hadn't got the memo, we're firmly in our Pilates era here at MC UK. It's no exaggeration to say that Pilates has ...

and it was my dream pilates uniform. The flirty length of the tank allowed me to be cute and worry-free about my comfort or body image during the class, focusing on the strength of my core rather than ...

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