More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

“I prefer leggings that feel as if I’m wearing nothing at all ... making them a great gift for hot yoga lovers. Plus, they’re eco-friendly: Every towel is made from at least four recycled ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

Make your stressed out brain a little less "adfhjkafgah" with this daily self-care calendar and TikTok-approved fidget toys.

Everyone is different, but hot flashes are primarily caused by hormonal changes in the body, most commonly associated with ...

Guests can choose from 68 immaculate accommodations, including historic rooms, cottages, and multi-bedroom houses, all ...

"I am gonna keep working on feeling my best so that I can show up for the best ... He later shared another photo — this time, ...

Minnesota’s got you covered with these seven extraordinary eateries that will transport you to another world! Extra! Extra! Read all about it—and eat it too!