This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The actress, 53, was in a six year relationship with Child, 33, who she met at a yoga class in 2017 - they broke up earlier ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Some cats are happy to observe houseguests from a distance ... That must be why this silly kitty joined his grandparents’ ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

In celebration of Prime Minister Modi's 74th birthday, we’ll be delving into how the PM maintains such a vibrant appearance ...

All three experts agree that the key to a healthy and happy yoga practice is balance. To avoid overdoing it (or to get back on track if you are pushing yourself too hard with yoga), here’s what ...

Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

Undoubtedly, happiness isn't a destination. It’s a journey paved with daily habits. According to studies, small, consistent ...

Lenovo Yoga Slim 7i Aura Edition sports a 15-inch LCD screen The ThinkPad T14s Gen 6 packs a 58Wh battery that can be charged at 65W All but one of Lenovo's new laptops are equipped with up to 32GB of ...