Technogym's Enrico Manaresi tells Women's Health about the Olympic Village athlete-only workout spaces, what recovery and training looks like, and more.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...

Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

AUSTIN (KXAN) — If the Texas Longhorns were sold on the open market like a professional team, the program could fetch more than $2 billion, according to a recent study. Dr. Ryan Brewer, an associate ...

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Add Yahoo as a preferred source to see more of our stories on Google. FILE PHOTO: Chief of Army Staff of Pakistan Asim Munir holds a microphone during his visit at the Tilla Field Firing Ranges (TFFR) ...