Students for Justice in Palestine, an anti-Israel student group is sponsoring a lecture at SUNY Downstate Medical Center in ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“I want to keep teaching yoga wherever I end up after graduation,” she said. “It’s something that brings me joy, and I hope ...

Some people love the solitude of working out alone, while others thrive with a bit of community and motivation. McKaela ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Tourist practicing yoga at South Korean royal palace faces backlash - Many questioned whether it was appropriate for her to ...