Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

<a href="https://www.fox21news.com/news/local/lifetime-fitness-dedicates-yoga-classes-to-veterans/">https://www.fox21news.com ...

Teaching both yoga and barre in the fitness industry over 30 years, Kathy Lighton with LightOn Radiance offers a unique ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

A New Zealand mother of four has “unexpectedly” died after collapsing at an exercise class in New South Wales, Australia.

The holidays are a time of coming together with family and friends, embracing traditions … and spending more than usual on ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Heather Sells, 46, first started displaying symptoms while teaching her fitness classes. She was left feeling dizzy, unable ...

Two fitness studios are coming soon to Raleigh, with one opening later this November. At North Hills, indoor cycling studio HomeTurf is celebrating the debut of its brick-and-mortar after months of ...

These bustling hotspots are designed to spark your love for fitness with a wide range of sports, classes, events, and much ...