Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live ...

Fitness trackers have evolved to become a must-have tool for many people today to keep active, monitor their health and reach ...

As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Now the Garmin Fenix 8 is out, the Fenix 7 is likely to receive very heavy discounts, even more so than it already has.

Soon after receiving a unit from the brand for testing, I made an account on the gadget’s app, and programmed the topper ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.

Ranveer Allahbadia, a famous YouTuber known as BeerBiceps, shared an incident where he was banned from a Mumbai gym. He used ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...