Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Adjustable dumbbells offer versatility and convenience in one compact package. Discover their benefits and where to buy them ...

How to do the dumbbell farmer's walk with impeccable form to bolster your cardio and full body gains. Find here all, from ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

If you want just one piece of smart workout equipment to do both strength training and cardio, the Speediance Gym Monster is our pick. It’s an all-in-one squat rack, cable machine, dumbbell set ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

In our new series, we’re breaking down some of the best gyms in Australia. First up: Soma Health and Wellness Club in ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

The hexagonal shape of these dumbbells can protect your floor from damage. Ideal for at-home workout routines ... Professional Round Dumbbells might be a good choice for your home gym. The superior ...

Essex-based chain AB SALUTE GYM made the move to Highfield in August f ollowing YMCA's "difficult decision" to close its community gym. Since its official opening on October 5, manager Paige Clark, 30 ...