And the set has a notably small footprint—my dumbbells sit next to each other on a patch of basement floor that is barely 20 by 20 inches—so it’s well suited for “gym corners” in small ...

Adjustable dumbbells offer versatility and convenience in one compact package. Discover their benefits and where to buy them ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

They are the kind of gym gear that feels solid in hand ... Extend your arms fully so each dumbbell is just above the floor. Contract your back and pull both dumbbells up to your ribcage.

If you want just one piece of smart workout equipment to do both strength training and cardio, the Speediance Gym Monster is ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

The thing about setting up a home gym ... your floors from damage. Breathable neck foam for the barbells is also included to make your workout as comfortable as possible. Adjustable dumbbells ...

Whether it's a full-on garage gym or portable equipment ... A complete set will take up significantly more floor space than getting a few hex dumbbell sets a la carte, but we find it well worth ...

Walking into a gym and seeing the rows of carefully organized dumbbells all lined up on their racks ... and the design works ...

Step one to achieving the ultimate mega-wealth workout is a home gym to rival the penthouse suite ... of Paragon’s American walnut and bronze dumbbells is worth it for the visual impact alone.

In our new series, we’re breaking down some of the best gyms in Australia. First up: Soma Health and Wellness Club in ...

Fitness coach Jeff Cavaliere opened up on the best dumbbell exercies for growing bigger, stronger, and healthier shoulders.