If you're looking for a paint color that makes a statement yet has the ability to act as a neutral, opt for a dark green hue.

If you've never tried Pilates, you might be surprised by how effectively it can help you build core strength without weights.

Bandai Namco announced that service will be ending for Blue Protocol in Japan and Amazon also confirmed the worldwide release is canceled as a result of the shutdown. The Japanese version will ...

Not all yoga mats are created equal—or so we learned very quickly after all that iso-yoga. Turns out you can get mats that are non-slip, natural, colourful, more padded, softer, firmer, heavy, or ...

We've rounded up some of the best photos worldwide. August's Supermoon Blue Moon 2024 put on an epic show worldwide and we've rounded up some of the best photos to prove it. The Supermoon Blue ...

I performed exercises, including squats, lunges, planks and sit-ups, on each mat and I used weight equipment and bodyweight exercises (including stretching, yoga and Pilates moves) to see how each ...

The mat comes in five bold colours: green, black, blue, grey and red so that you can get into the flow in your style. Affordable, sustainable and latex-free. This eco yoga mat contains no PVC or ...

Choosing a yoga mat that delivers what you need is no mean feat. As a fitness editor, 20-year yoga practitioner and now a yoga therapist and teacher, I know there are more yoga mats to choose from ...