The hormone estrogen—which female animals typically have more of than males—triggers a molecular cascade in the gut that ...
Increased stiffness of the colon, spurred by chronic inflammation, may encourage the development and progression of ...
Early morning bowel movements can be supported with these four morning drinks, which help soften stool and reduce constipation.
Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...
Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...
If you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.
Dealing with constipation can be uncomfortable, but knowing which drinks can stimulate your digestive system can make a ...
Daily food choices significantly impact gut health. Watermelon and lemon offer fluids, fiber, and antioxidants. This ...
10d
Experts Say These Are The Small Things You Should Do On A Daily Basis If You Want To Poop Regularly
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
Many patients with inflammatory bowel disease (IBD) suffer from abdominal pain even between acute inflammatory flare-ups.
Constipation can slow a day down and make even simple tasks feel heavy. A small change in the fruit bowl often brings quick ...
New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.
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