Spoiler alert: stock up on white bread By Zach HagadoneReader Staff When I’m in a pinch for entertaining, I reach for my ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar flavours without discomfort.

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

New research shows dairy’s impact on gut health isn’t black and white: milk may increase beneficial gut bacteria and ...

A curious and paradoxical intolerance for lactose across the South Asian subcontinent could help explain why the ability for ...

Protein doesn’t have to come from milk or cheese. Discover how plant-based options can boost performance, protect your heart, ...

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their ...

A study suggests that specific probiotics present in cheese could help reduce the after-effects of alcohol consumption. While ...

We hear plenty about what to add for stronger bones—milk, yogurt, leafy greens—but far less about what can slowly work the other way. Building and ...

Genome study of over 8000 samples shows lactase persistence tracks Steppe ancestry with pastoral groups like Todas and ...

The Canadian Comfort List, a study of 1,509 Canadians conducted by the Parmigiano Reggiano Consortium, asked about a series ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...