This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Whether you want extra coverage or prefer a higher level of compression in the midsection, the best tummy control leggings ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Nine groups were recently awarded grant money to strengthen their efforts to address substance abuse in the region. The money ...

And the best bit? The benefits of yoga for anxiety and depression ... Start with a yoga mat that has a good degree of thickness to protect your joints, a yoga belt, 2 cork bricks and a bolster or a ...

Here’s everything you need to know, from the best restorative yoga poses to the benefits ... It uses many props including blankets, bolsters and blocks to help students fully release into each posture ...

After recent engagements with visiting Prime Ministers of Vietnam and Malaysia, PM Modi has just completed a successful visit to Brunei and Singapore read more Prime Minister Narendra Modi during a ...

Discover how to stay fit like Shilpa Shetty through yoga. Learn experts' tips to integrate yoga into your fitness regimen.

Here's what you need to build a snappy home Wi-Fi network, along with reviews of the best Wi-Fi routers we've tested for a range of needs and budgets. I’ve been working with computers for ages ...

From silent-film classics to modern rom-com hits, the best feel-good movies have a timeless power to bring out smiles—and sometimes a few tears too. The two-night Creative Arts Emmy Awards ...