Ten years ago, the non-dairy options at your local coffee shop were likely soy or almond milk. Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other ...

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst plant-based milk ...

There are many plant-based options to choose from—whether you just like to mix things up, or are allergic to dairy, lactose-intolerant, or just don’t like the taste of dairy milk. But that’s where it ...

Oat milk is a nutritious substitute for traditional milk and is particularly well-suited for individuals with lactose intolerance. It is made from oats, which are rich in protein and fiber, making it ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

The makers have won three innovation health awards. Move over toast, avocado has reinvented itself yet again and it could leave other plant-based products green with envy. That's right, the high-fiber ...

December is eggnog season. But not all nogs are created equal. These are the three best eggnog brands you can find at the ...

Almond milk is a dairy alternative that offers numerous health benefits, also making it a favorable option for individuals who are lactose intolerant. This milk is created by blending almonds with ...