One key to this is trauma-informed coaching, a practice championed by our partner, the Center for Healing and Justice through ...

Ravens top Bengals in controversial thriller, how the Pride went from laughingstock to juggernaut, re-drafting the 2024 NFL ...

Today’s teenagers are busy, and prioritizing rest can help them thrive in school, sports, work and other activities.

Nearly 1,000 people, including 450 Girls on the Run participants and their buddy runners, participated in a 5K race in ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Whether you are hitting the gym, going for a run, or practicing yoga ... female-led brand makes fitness accessible through ...

School, homework, sports practice, part-time job, socializing with friends and family time – are there enough hours in the ...

Oftentimes when a new season begins, coaches use the first few games to figure out what kind of team they have and goals are ...

These professional walkers traversed hundreds of miles, around tracks and across state lines, to compete in one of the nation’s first spectator sports. Though the craze was short-lived, it left behind ...

The night before Calvin Dickey Jr.'s first and final football practice at Bucknell University, he slept in his parents' hotel room.

After a two-year stint up in Class 4A, Silver Creek is back in 3A — where the Dragons could be poised to make a lot of noise.

NCCS got one back against its rival Saranac, winning the girls Section VII Class B title. “I have to say, my feelings haven't ...