Yoga mistakes to avoid: The benefits of Yoga can't be stressed enough. Yoga Asanas have tremendous health benefits, but it is essential to do the asanas in the correct way. And there are certain ...

As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

The first official celebration took place in New Delhi in 2015, where two Guinness World Records were set: one for the ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Modi observed, “Yoga awakens us to this interconnectedness. Yoga leads us on a journey towards oneness with the world. It teaches that people are not isolated individuals but a part of nature.

International Yoga Day 2025: Boost Your Posture and Energy with Shalabhasana (Locust Pose) A multi-functional yoga asana that activates the body from head to toes.

On the occasion of International Yoga Day, Bhopal Zone Zonal In-Charge Ashok Juneja emphasized the importance of yoga, stating, “Yoga helps in achieving a disease-free life.

Yoga, known for its myriad benefits, is considered a safe way to enter the fitness space. From improving metabolism, reducing stress, regulating sleep, and increasing flexibility, practising yoga ...

International Yoga Day 2025: Finding stillness in the chaos of Indian cities Updated on: 21 June,2025 06:04 PM IST | Mumbai Maitrai Agarwal | [email protected] ...

Yoga is like a quiet superpower — it grows on you.” For those just starting out, she recommends beginning with simple, grounding asanas like Tadasana (Mountain Pose), Bhujangasana (Cobra Pose ...

Tamil Nadu Governor R N Ravi, 73, wowed over 10,000 attendees during International Yoga Day celebrations in Madurai by performing 51 consecutive push-ups after a yoga session. Dressed in athletic ...

Yoga Day 2025: 21 June is the International Yoga Day, a celebration of one of the world's holistic health practices, yoga. It is observed annually on the same date. As per the UN, the theme for ...