As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

The first official celebration took place in New Delhi in 2015, where two Guinness World Records were set: one for the ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Gadwal: The 11th International Yoga Day was celebrated with great fervor on Saturday at Smriti Vanam in the Jogulamba Gadwal district headquarters. The event saw the participation of ...

Over 35,000 participants, including PM Modi and dignitaries from 84 nations, performed 21 yoga asanas. The event broke two Guinness World Records — for the largest yoga class and for the most ...

Narendra Modi, who took office as Prime Minister of India in 2014 and began his third term in June 2024, has been a driving force behind the global observance of the International Day of Yoga.

The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.

The fuel for the body and mind can be found in yoga. When these seven yoga asanas are added to the daily routine, one can improve their cognitive function, enhance their critical thinking skills ...

Yoga, along with other forms of exercise, is excellent not just for your physical body, but also mental health. Even though any time is a good time to do yoga, doing it first thing in the morning ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to improve your health. Irrespective of the reason, it is an ancient practice ...

Yoga for Instant Energy: Boost your energy instantly with these 10 yoga asanas! Scientifically proven poses to rejuvenate, enhance vitality, and combat fatigue naturally. TheHealthSite.com ...

You can always do one-legged yoga poses to test your stability. Don’t do them just for fun or to test yourself. Standing on one leg to perform yoga poses can help to achieve balance and strength. Such ...